Marshmallow

Althaea officinalis


Family: Malvaceae
Herbaceous perennial.  Native to Europe.  Impressive, soft-leaved plants with large, white flowers on multiple stalks.  The entire plant contains high-grade mucilage (muco-polysacharrides) which stimulates phagocytosis, thereby enhancing immune function.  The leaves and flowers, when dried, make a healing tea, very acceptable to patients who are having difficulty swallowing liquids.  It is soothing to throat and urinary tract.  The fresh root of one or two-year-old plants is especially mucilaginous, and may be used in tea or as a fresh extract, which must be prepared with only enough alcohol to preserve it (20%).  The fresh root may be cut into cross-sections and dried.  These make tasty “pills” which can be chewed as a treatment for gastric ulcer or diverticulitis.  In my experience, this is a better ulcer treatment than any drug on the market and has no side-effects.  The coating action of Marshmallow may actually inhibit absorbtion of other drugs.  Cultivation:  Easy.  Sow seed in greenhouse in early spring, or direct seed to fertile garden bed.  Germ in 8 days and ongoing.  Transplant out to moist, sunny location when seedlings reach 2 inches.  Space 2 feet apart.  Grows to 4 feet high. 

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